Energy class at Sun Kyeong

Energy & Wellness · Oxford Circus, London

Recharge. Reconnect. Revitalise.

Our transformative Energy Classes leave you feeling calm, re-energised and balanced.

Online and in person

Our Classes

Six core class types,
28 sessions a week.

No two sessions are exactly the same. Drop into a class that meets you where you are — from gentle restorative practice to strength-building dynamic energy work.

Morning FlowEasy

Morning Flow

50 min

Begin your day with a gentle flow that awakens body, mind and spirit — opening the energy system so life-force energy flows freely.

Daily RechargeModerate

Daily Recharge

50 min

Connect with the transformative power of universal energy. Restore balance, release tension and return to a clear, energised state.

Dynamic EnergyStrength Building

Dynamic Energy

50 min

Through dynamic movements, transform stress into strength — resetting body and mind to become focussed, resilient and energised.

Ground & BreatheEasy

Ground & Breathe

50 min

A restorative class to release stress and tension and find stability through grounding movement and mindful breath.

Unwind & FlowEasy

Unwind & Flow

30 min

A peaceful evening class to calm the mind and soothe the nervous system — perfect for the transition from work to home.

Chanting & Meditation

Chanting & Meditation

30 min

A simple yet powerful chant repeated for 20 minutes followed by quiet meditation — clear thoughts, balance emotions, dissolve stress.

Weekly Timetable

A class for every moment of your week.

Classes can be attended in our London wellness centre
(2 minutes from Oxford Circus) or online.

Mon
Tue
Wed
Thu
Fri
Sat
7:00am
Morning Flow
Online only
Dynamic Energy
Online only
Ground & Breathe
Online only
Morning Flow
Online only
Vibration Meditation
8:00am
Online only
·
11:45am
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
12:30pm
Ground & Breathe
Daily Recharge
Dynamic Energy
Daily Recharge
Dynamic Energy
Ground & Breathe
6:00pm
Daily Recharge
Dynamic Energy
·
Dynamic Energy
Daily Recharge
·
7:00pm
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
Chanting & Meditation
·
8:00pm
Unwind & Flow
Online only
·
·
·
Unwind & Flow
Online only
·

Schedule may vary — check the booking page for latest updates.

Memberships

Find the rhythm that fits you.

Consistent practice is when most people start to feel a real shift — choose a pack that lets you commit at your own pace.

Drop-in Class

Try a single class — no commitment

£15
  • One class, in person
  • Use within 30 days of purchase
  • Perfect for first-time visitors
Buy Now

7 Day Energy Boost

A quick and effective way to boost your energy

£25
  • 7 days unlimited online, in-person & on demand
  • Use within 30 days of purchase
  • Access ends 7 days after your first class
Buy Now

21 Day Energy Recharge

Recharge deeply — rediscover your energy, positivity and balance

£35
  • 21 days unlimited online, in-person & on demand
  • Best value short-term
Buy Now
Most popular

Monthly Membership

Raise and sustain your energy with regular practice

£40
  • Unlimited online, in-person & on demand
  • Renews automatically each month
  • Cancel anytime
Buy Now
Group meditation at Sun Kyeong wellness centreEnergy movement practice at Sun Kyeong wellness centre

Why we need energy

Everything is energy —
learn how to clean yours.

Every day we clean our bodies, but rarely our energy. We pick up countless vibrations that affect how we feel, how clearly we think, and how well our body functions.

Sun Kyeong classes help you receive Universal Energy — a pure, balanced, ultra-high frequency vibration that supports physical health, a calm mind and your spiritual growth. Join us in our wellness centre near Oxford Circus, or live online from anywhere.

The three main energy centres — Spirit, Mind and Body

How the classes work

The Harmonious Connection,
three energy centres.

Every class works with the body's three main energy centres — upper, middle and lower — following the natural flow of universal energy from spirit, to mind, to body.

01

Chanting & sound meditation

Tunes us into the universal vibration and opens our three main energy centres — the foundation that lets us receive energy.

02

Energy movements

Open the body's energy channels, clear toxins that block them, and fill the energy battery while strengthening the lower energy centre.

03

Meditation

Guided meditation focussing on gratitude, light and love, helps to open your heart centre and deepen your connection.

Benefits

Subtle practice,
profound benefits.

Energy practice in the Sun Kyeong wellness centre
01

Improved physical health

Stronger immunity, greater vitality, and increased T-cell activity through regular practice.

02

Emotional balance

The mind becomes calmer, more content, happier, and better able to let go of negativity.

03

Reduced stress & anxiety

Helps reduce stress and enhances focus, creativity, and memory. Supports a reduction in anxiety, depression, and insomnia.

04

Stronger physical constitution

A good flow of energy supports the body to tap into its own healing powers. Opens our 84,000 energy pores, allowing us to refill with clean pure universal energy.

In their own words

Video testimonials.

Testimonials

“The meditation and gentle movements helped me relax in a way I hadn't for a long time. Doing the energy classes regularly keeps my anxiety in check and leaves me feeling grounded — even when I haven't done a class for a while.”
— Tina

Get in touch

Have a question?
We're here to help.

Reach out using the form, or call us directly to learn more about classes, membership, or visiting the wellness centre.

Phone
020 7462 8811
Wellness Centre
1st floor, 47-50 Margaret Street London W1W8SB - 2 minutes from Oxford Circus